"Pure Mustard Oil - Nature's Essence"

SPH Golden Mustard

Welcome to SPH Golden Mustard, your gateway to pure, premium mustard oil. Crafted meticulously from select mustard seeds and cold-pressed to retain its natural essence, SPH Golden Mustard embodies a legacy of taste and wellness. Dive into a culinary journey where every drop enriches your dishes with its robust flavor profile and enriches your health with essential omega-3 fatty acids and antioxidants. Elevate your cooking and embrace the goodness of SPH Golden Mustard—a hallmark of tradition and purity in every drop .

About Us

Benefits of Mustard Oil

Heart Health

Mustard oil is rich in monounsaturated and polyunsaturated fats which can help reduce bad cholesterol levels and promote heart health.

Antioxidant Properties

The presence of antioxidants like vitamin E and selenium in mustard oil helps in neutralizing free radicals, thereby protecting cells from damage.

Skin and Hair Care

Mustard oil is known for its moisturizing and antibacterial properties, making it beneficial for skincare and haircare routines.

Culinary Uses

It adds a distinctive flavor to dishes and is used extensively in cooking, especially in Indian and Bengali cuisines.

Digestive Health

Consuming mustard oil in moderation can aid digestion and improve overall digestive health.

Joint Pain Relief

Mustard oil massage is believed to alleviate joint pain and promote better joint flexibility.